My name is Jessie and I’m a nutrition coach, business owner, competitive powerlifter and fur-mom. I help people like you gain confidence in their bodies and develop a healthy relationship with food. Starvation diets and cutting out your favorite foods have no place here!

Health and fitness became an important part of my life in 2017 when I embarked on my own journey. At the time, I had pain in my lower back, headaches, low energy, felt as if I had to stuff myself at each meal just to make it to the next one without starving, and started buying clothing to cover up what I didn’t like in the mirror. Throughout my journey I was physically active, first in Crossfit, then olympic weightlifting, and now powerlifting, but physical activity actually had zero effect on my weight initially: I didn’t lose a single pound! It was when I changed my diet that the weight began to come off and I started feeling better: stable energy throughout the day, lasting satisfaction from meals, and no more headaches!